- Paperback: ۱۹۲ pages
- Publisher: Atria Books (July 15, 2014)
- Language: English
- ISBN-10: ۱۵۰۱۱۰۰۱۰۶
- ISBN-13: ۹۷۸-۱۵۰۱۱۰۰۱۰۹
- Product Dimensions: ۵.۵ x 0.6 x 8.4 inches
- Shipping Weight: ۷.۸ ounces (View shipping rates and policies)
- Average Customer Review: ۴.۷ out of 5 stars See all reviews (۸,۲۲۶ customer reviews)
The 10-Day Green Smoothie Cleanse
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by JJ Smith
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
• Lose 10–15 pounds in 10 days
• Get rid of stubborn body fat, including belly fat
• Drop pounds and inches fast, without grueling workouts
• Learn to live a healthier lifestyle of detoxing and healthy eating
• Naturally crave healthy foods so you never have to diet again
• Receive over 100 recipes for various health conditions and goals
محصولات مرتبط
?Who Was King Tut
by Roberta Edwards (Author), True Kelley (Illustrator)
Ever since Howard Carter uncovered King Tutankhamun’s tomb in 1922, the young pharaoh has become a symbol of the wealth and mystery of ancient Egypt. Now, a two-and-a-half-year-long museum exhibit of Tut’s treasures is touring major cities in the U.S., drawing record crowds. This Who Was . . . ? is complete with 100 black-andwhite illustrations and explains the life and times of this ancient Egyptian ruler, covering the story of the tomb’s discovery, as well as myths and so-called mummy curses.
?Why Evolution Is True
by Jerry A. Coyne
"Coyne's knowledge of evolutionary biology is prodigious, his deployment of it as masterful as his touch is light." -Richard Dawkins
In the current debate about creationism and intelligent design, there is an element of the controversy that is rarely mentioned-the evidence. Yet the proof of evolution by natural selection is vast, varied, and magnificent. In this succinct and accessible summary of the facts supporting the theory of natural selection, Jerry A. Coyne dispels common misunderstandings and fears about evolution and clearly confirms the scientific truth that supports this amazing process of change. Weaving together the many threads of modern work in genetics, paleontology, geology, molecular biology, and anatomy that demonstrate the "indelible stamp" of the processes first proposed by Darwin, Why Evolution Is True does not aim to prove creationism wrong. Rather, by using irrefutable evidence, it sets out to prove evolution right.
automobile electrical and electronic systems
by Tom Denton
This textbook will help you learn all the skills you need to pass Level 3 Vehicle Electrical and Electronic Systems courses or related modules from City and Guilds, IMI Awards and BTEC. It is also ideal for ASE, AUR and higher level qualifications.
As electrical and electronic systems become increasingly more complex and fundamental to the workings of modern vehicles, understanding these systems is essential for automotive technicians. For students new to the subject, this book will help to develop this knowledge, but will also assist experienced mechanics in keeping up with recent technological advances. This new edition includes information on developments in hybrid car technology, GPS, multiplexing, and electronic stability/vehicle dynamics control. In full colour and covering the latest course specifications, this is the guide that no student enrolled on an automotive maintenance and repair course should be without.
Designed to make learning easier, this book contains:
- Photographs, flow charts, quick reference tables, overview descriptions and step-by-step instructions
- Case studies to help you put the principles covered into real-life context
- Useful margin features throughout, including definitions, key facts and ‘safety first’ considerations
Practical Electronics for Inventors, Fourth Edition
by Paul Scherz (Author), Simon Monk (Author)
A Fully-Updated, No-Nonsense Guide to Electronics
Advance your electronics knowledge and gain the skills necessary to develop and construct your own functioning gadgets. Written by a pair of experienced engineers and dedicated hobbyists, Practical Electronics for Inventors, Fourth Edition, lays out the essentials and provides step-by-step instructions, schematics, and illustrations. Discover how to select the right components, design and build circuits, use microcontrollers and ICs, work with the latest software tools, and test and tweak your creations. This easy-to-follow book features new instruction on programmable logic, semiconductors, operational amplifiers, voltage regulators, power supplies, digital electronics, and more.
Practical Electronics for Inventors, Fourth Edition, covers:
- Resistors, capacitors, inductors, and transformers
- Diodes, transistors, and integrated circuits
- Optoelectronics, solar cells, and phototransistors
- Sensors, GPS modules, and touch screens
- Op amps, regulators, and power supplies
- Digital electronics, LCD displays, and logic gates
- Microcontrollers and prototyping platforms
- Combinational and sequential programmable logic
- DC motors, RC servos, and stepper motors
- Microphones, audio amps, and speakers
- Modular electronics and prototypes
Sapiens: A Brief History of Humankind
by Yuval Noah Harari
New York Times Bestseller
A Summer Reading Pick for President Barack Obama, Bill Gates, and Mark Zuckerberg
From a renowned historian comes a groundbreaking narrative of humanity’s creation and evolution—a #1 international bestseller—that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.”
One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us?
Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.
Dr. Harari also compels us to look ahead, because over the last few decades humans have begun to bend laws of natural selection that have governed life for the past four billion years. We are acquiring the ability to design not only the world around us, but also ourselves. Where is this leading us, and what do we want to become?
Featuring 27 photographs, 6 maps, and 25 illustrations/diagrams, this provocative and insightful work is sure to spark debate and is essential reading for aficionados of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem.
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
by Norman Doidge
NEW YORK TIMES BESTSELLER
The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition.
Winner of the 2015 Gold Nautilus Award in Science & Cosmology
In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use.
For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.
The Eerie Silence: Renewing Our Search for Alien Intelligence
by Paul Davies
One of the world’s leading scientists explains why—and how—the search for intelligent life beyond Earth should be expanded.
Fifty years ago, a young astronomer named Frank Drake first pointed a radio telescope at nearby stars in the hope of picking up a signal from an alien civilization. Thus began one of the boldest scientific projects in history, the Search for Extraterrestrial Intelligence (SETI). After a half-century of scanning the skies, however, astronomers have little to report but an eerie silence—eerie because many scientists are convinced that the universe is teeming with life. Physicist and astrobiologist Paul Davies has been closely involved with SETI for three decades and chairs the SETI Post-Detection Taskgroup, charged with deciding what to do if we’re suddenly confronted with evidence of alien intelligence. He believes the search so far has fallen into an anthropocentric trap—assuming that an alien species will look, think, and behave much like us. In this provocative book Davies refocuses the search, challenging existing ideas of what form an alien intelligence might take, how it might try to communicate with us, and how we should respond if it does.
The Sixth Extinction: An Unnatural History
by Elizabeth Kolbert
WINNER OF THE PULITZER PRIZE ONE OF THE NEW YORK TIMES BOOK REVIEW'S 10 BEST BOOKS OF THE YEAR A NEW YORK TIMES BESTSELLER A NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST
A major book about the future of the world, blending intellectual and natural history and field reporting into a powerful account of the mass extinction unfolding before our eyes Over the last half-billion years, there have been Five mass extinctions, when the diversity of life on earth suddenly and dramatically contracted. Scientists around the world are currently monitoring the sixth extinction, predicted to be the most devastating extinction event since the asteroid impact that wiped out the dinosaurs. This time around, the cataclysm is us. In prose that is at once frank, entertaining, and deeply informed, New Yorker writer Elizabeth Kolbert tells us why and how human beings have altered life on the planet in a way no species has before. Interweaving research in half a dozen disciplines, descriptions of the fascinating species that have already been lost, and the history of extinction as a concept, Kolbert provides a moving and comprehensive account of the disappearances occurring before our very eyes. She shows that the sixth extinction is likely to be mankind's most lasting legacy, compelling us to rethink the fundamental question of what it means to be human.
The Smartest Kids in the World: And How They Got That Way
by Amanda Ripley
How do other countries create “smarter” kids? What is it like to be a child in the world’s new education superpowers? The Smartest Kids in the World “gets well beneath the glossy surfaces of these foreign cultures and manages to make our own culture look newly strange....The question is whether the startling perspective provided by this masterly book can also generate the will to make changes” (The New York Times Book Review).
In a handful of nations, virtually all children are learning to make complex arguments and solve problems they’ve never seen before. They are learning to think, in other words, and to thrive in the modern economy. Inspired to find answers for our own children, author and Time magazine journalist Amanda Ripley follows three Americans embedded in these countries for one year. Kim, fifteen, raises $10,000 so she can move from Oklahoma to Finland; Eric, eighteen, trades his high-achieving Minnesota suburb for a booming city in South Korea; and Tom, seventeen, leaves a historic Pennsylvania village for Poland.
Through these young informants, Ripley meets battle-scarred reformers, sleep-deprived zombie students, and a teacher who earns $4 million a year. Their stories, along with groundbreaking research into learning in other cultures, reveal a pattern of startling transformation: none of these countries had many “smart” kids a few decades ago. Things had changed. Teaching had become more rigorous; parents had focused on things that mattered; and children had bought into the promise of education.
The Truth About Muhammad: Founder of the World’s Most Intolerant Religion
by Robert Spence
Muhammad: a frank look at his influential (and violent) life and teachings
In The Truth about Muhammad, New York Times bestselling author and Islam expert Robert Spencer offers an honest and telling portrait of the founder of Islam-perhaps the first such portrait in half a century-unbounded by fear and political correctness, unflinching, and willing to face the hard facts about Muhammad's life that continue to affect our world today.
From Muhammad's first "revelation" from Allah (which filled him with terror that he was demonpossessed) to his deathbed (from which he called down curses upon Jews and Christians), it's all here-told with extensive documentation from the sources that Muslims themselves consider most reliable about Muhammad.
Spencer details Muhammad's development from a preacher of hellfire and damnation into a political and military leader who expanded his rule by force of arms, promising his warriors luridly physical delights in Paradise if they were killed in his cause. He explains how the Qur'an's teaching on warfare against unbelievers developed-with constant war to establish the hegemony of Islamic law as the last stage.
Spencer also gives the truth about Muhammad's convenient "revelations" justifying his own licentiousness; his joy in the brutal murders of his enemies; and above all, his clear marching orders to his followers to convert non-Muslims to Islam-or force them to live as inferiors under Islamic rule.
In The Truth about Muhammad, you'll learn
- The truth about Muhammad's multiple marriages (including one to a nine-year-old) - How Muhammad set legal standards that make it virtually impossible to prove rape in Islamic countries - How Muhammad's example justifies jihad and terrorism - The real "Satanic verses" incident (not the Salman Rushdie version) that remains a scandal to Muslims - How Muhammad's faulty knowledge of Judaism and Christianity has influenced Islamic theology--and colored Muslim relations with Jews and Christians to this day.
Recognizing the true nature of Islam, Spencer argues, is essential for judging the prospects for largescale Islamic reform, the effective prosecution of the War on Terror, the democracy project in Afghanistan and Iraq, and immigration and border control to protect the United States from terrorism.
All of which makes it crucial for every citizen (and policymaker) who loves freedom to read and ponder The Truth about Muhammad
What If?: Serious Scientific Answers to Absurd Hypothetical Questions
by Randall Munroe
From the creator of the wildly popular webcomic xkcd, hilarious and informative answers to important questions you probably never thought to ask.
Millions of people visit xkcd.com each week to read Randall Munroe’s iconic webcomic. His stick-figure drawings about science, technology, language, and love have a large and passionate following.
Fans of xkcd ask Munroe a lot of strange questions. What if you tried to hit a baseball pitched at 90 percent the speed of light? How fast can you hit a speed bump while driving and live? If there was a robot apocalypse, how long would humanity last?
In pursuit of answers, Munroe runs computer simulations, pores over stacks of declassified military research memos, solves differential equations, and consults with nuclear reactor operators. His responses are masterpieces of clarity and hilarity, complemented by signature xkcd comics. They often predict the complete annihilation of humankind, or at least a really big explosion.
The book features new and never-before-answered questions, along with updated and expanded versions of the most popular answers from the xkcd website. What If? will be required reading for xkcd fans and anyone who loves to ponder the hypothetical.
Word Power Made Easy: The Complete Handbook for Building a Superior Vocabulary Mass Market
by Norman Lewis
The most effective English language vocabulary builder available: this time-tested classic has helped millions achieve mastery of English both in its written and spoken forms. Word Power Made Easy provides a simple, step-by-step method for increasing knowledge and mastery of the language. Arranged in thematic sections—on everything from how to flatter friends and insult enemies to how to talk precisely about science and medicine—the book is written in a lively, accessible, and often humorous style, presenting ideas and a method of broadening your knowledge as an integral part of vocabulary-building. The author delves into etymology to arm the reader to decode unfamiliar words, provides phonetic pronunciations, gives tips on avoiding common spelling errors, and offers useful sections on which fussy, old-fashioned grammar rules are valid and which are outdated or misguided and can be safely ignored. Loaded with helpful reviews, progress checks, and quizzes to reinforce the material, this classic resource—first published sixty years ago—has helped millions learn to speak and write with greater sophistication.
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