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خانه كتاب الكترونيکی The Whole30: The 30-Day Guide to Total Health and Food Freedom
Egyptian Magic 2,000 تومان
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Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories 2,000 تومان

The Whole30: The 30-Day Guide to Total Health and Food Freedom

2,000 تومان

by Melissa Hartwig (Author), Dallas Hartwig (Author)

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

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دسته: كتاب الكترونيکی برچسب: Dallas Hartwig, Houghton Mifflin Harcourt, Melissa Hartwig
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  • Hardcover: ۴۳۲ pages
  • Publisher: Houghton Mifflin Harcourt; 1st Edition edition (April 21, 2015)
  • Language: English
  • ISBN-10: ۰۵۴۴۶۰۹۷۱۹
  • ISBN-13: ۹۷۸-۰۵۴۴۶۰۹۷۱۶
  • Product Dimensions: ۸ x 1.3 x 9 inches
  • Shipping Weight: ۲ pounds (View shipping rates and policies)
  • Average Customer Review: ۴.۶ out of 5 stars  See all reviews (۲,۷۵۱ customer reviews)
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Quantum Enigma: Physics Encounters Consciousness 2nd Edition

5,000 تومان

by Bruce Rosenblum (Author), Fred Kuttner (Author)

In trying to understand the atom, physicists built quantum mechanics, the most successful theory in science and the basis of one-third of our economy. They found, to their embarrassment, that with their theory, physics encounters consciousness. Authors Bruce Rosenblum and Fred Kuttner explain all this in non-technical terms with help from some fanciful stories and anecdotes about the theory's developers. They present the quantum mystery honestly, emphasizing what is and what is not speculation. Quantum Enigma's description of the experimental quantum facts, and the quantum theory explaining them, is undisputed. Interpreting what it all means, however, is heatedly controversial. But every interpretation of quantum physics involves consciousness. Rosenblum and Kuttner therefore turn to exploring consciousness itself--and encounter quantum mechanics. Free will and anthropic principles become crucial issues, and the connection of consciousness with the cosmos suggested by some leading quantum cosmologists is mind-blowing. Readers are brought to a boundary where the particular expertise of physicists is no longer the only sure guide. They will find, instead, the facts and hints provided by quantum mechanics and the ability to speculate for themselves.

In the few decades since the Bell's theorem experiments established the existence of entanglement (Einstein's "spooky action"), interest in the foundations, and the mysteries, of quantum mechanics has accelerated. In recent years, physicists, philosophers, computer engineers, and even biologists have expanded our realization of the significance of quantum phenomena. This second edition includes such advances. The authors have also drawn on many responses from readers and instructors to improve the clarity of the book's explanations.

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Bosch Automotive Electrics and Automotive Electronics

5,000 تومان

by Robert Bosch GmbH

This is a complete reference guide to automotive electrics and electronics. This new edition of the definitive reference for automotive engineers, compiled by one of the world's largest automotive equipment suppliers, includes new and updated material. As in previous editions different topics are covered in a concise but descriptive way backed up by diagrams, graphs, photographs and tables enabling the reader to better comprehend the subject. This fifth edition revises the classical topics of the vehicle electrical systems such as system architecture, control, components and sensors. There is now greater detail on electronics and their application in the motor vehicle, including electrical energy management (EEM) and discusses the topic of inter system networking within the vehicle. It also includes a description of the concept of hybrid drive a topic that is particularly current due to its ability to reduce fuel consumption and therefore CO2 emissions.This book will benefit automotive engineers and design engineers, automotive technicians in training and mechanics and technicians in garages. It may also be of interest to teachers/ lecturers and students at vocational colleges, and enthusiasts.​

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Stealing from God: Why Atheists Need God to Make Their Case

2,000 تومان

by Frank Turek (Author), Ravi Zacharias (Foreword)

If you think atheists have reason, evidence, and science on their side, think again! Award-winning author Dr. Frank Turek (I Don’t Have Enough Faith to be an Atheist) will show you how atheists steal reason, evidence, science, and other arguments from God in trying to make their case for atheism. If that sounds contradictory, it’s because it is! Atheists can’t make their case without appealing to realities only theism can explain. In an engaging and memorable way, Stealing from God exposes these intellectual crimes atheists are committing and then provides four powerful reasons for why Christianity is true.

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our Inner Fish: A Journey into the 3.5-Billion-Year History of the Human Body

5,000 تومان

by Neil Shubin

Neil Shubin, the paleontologist and professor of anatomy who co-discovered Tiktaalik, the “fish with hands,” tells the story of our bodies as you've never heard it before. The basis for the PSB series.

By examining fossils and DNA, he shows us that our hands actually resemble fish fins, our heads are organized like long-extinct jawless fish, and major parts of our genomes look and function like those of worms and bacteria. Your Inner Fish makes us look at ourselves and our world in an illuminating new light. This is science writing at its finest—enlightening, accessible and told with irresistible enthusiasm.

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Practical Electronics for Inventors, Fourth Edition

5,000 تومان

by Paul Scherz (Author), Simon Monk (Author)

A Fully-Updated, No-Nonsense Guide to Electronics

Advance your electronics knowledge and gain the skills necessary to develop and construct your own functioning gadgets. Written by a pair of experienced engineers and dedicated hobbyists, Practical Electronics for Inventors, Fourth Edition, lays out the essentials and provides step-by-step instructions, schematics, and illustrations. Discover how to select the right components, design and build circuits, use microcontrollers and ICs, work with the latest software tools, and test and tweak your creations. This easy-to-follow book features new instruction on programmable logic, semiconductors, operational amplifiers, voltage regulators, power supplies, digital electronics, and more.

Practical Electronics for Inventors, Fourth Edition, covers:

  • Resistors, capacitors, inductors, and transformers
  • Diodes, transistors, and integrated circuits
  • Optoelectronics, solar cells, and phototransistors
  • Sensors, GPS modules, and touch screens
  • Op amps, regulators, and power supplies
  • Digital electronics, LCD displays, and logic gates
  • Microcontrollers and prototyping platforms
  • Combinational and sequential programmable logic
  • DC motors, RC servos, and stepper motors
  • Microphones, audio amps, and speakers
  • Modular electronics and prototypes
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The Eerie Silence: Renewing Our Search for Alien Intelligence

2,000 تومان

by Paul Davies

One of the world’s leading scientists explains why—and how—the search for intelligent life beyond Earth should be expanded.

Fifty years ago, a young astronomer named Frank Drake first pointed a radio telescope at nearby stars in the hope of picking up a signal from an alien civilization. Thus began one of the boldest scientific projects in history, the Search for Extraterrestrial Intelligence (SETI). After a half-century of scanning the skies, however, astronomers have little to report but an eerie silence—eerie because many scientists are convinced that the universe is teeming with life. Physicist and astrobiologist Paul Davies has been closely involved with SETI for three decades and chairs the SETI Post-Detection Taskgroup, charged with deciding what to do if we’re suddenly confronted with evidence of alien intelligence. He believes the search so far has fallen into an anthropocentric trap—assuming that an alien species will look, think, and behave much like us. In this provocative book Davies refocuses the search, challenging existing ideas of what form an alien intelligence might take, how it might try to communicate with us, and how we should respond if it does.

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The Innovators: How a Group of Hackers, Geniuses, and Geeks Created the Digital Revolution

5,000 تومان

by Walter Isaacson

Following his blockbuster biography of Steve Jobs, Walter Isaacson’s New York Times bestselling and critically acclaimed The Innovators is a “riveting, propulsive, and at times deeply moving” (The Atlantic) story of the people who created the computer and the Internet.

What were the talents that allowed certain inventors and entrepreneurs to turn their visionary ideas into disruptive realities? What led to their creative leaps? Why did some succeed and others fail?

The Innovators is a masterly saga of collaborative genius destined to be the standard history of the digital revolution—and an indispensable guide to how innovation really happens. Isaacson begins the adventure with Ada Lovelace, Lord Byron’s daughter, who pioneered computer programming in the 1840s. He explores the fascinating personalities that created our current digital revolution, such as Vannevar Bush, Alan Turing, John von Neumann, J.C.R. Licklider, Doug Engelbart, Robert Noyce, Bill Gates, Steve Wozniak, Steve Jobs, Tim Berners-Lee, and Larry Page.

This is the story of how their minds worked and what made them so inventive. It’s also a narrative of how their ability to collaborate and master the art of teamwork made them even more creative. For an era that seeks to foster innovation, creativity, and teamwork, The Innovators is “a sweeping and surprisingly tenderhearted history of the digital age” (The New York Times).

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?Who Was King Tut

2,000 تومان

by Roberta Edwards (Author), True Kelley (Illustrator)

Ever since Howard Carter uncovered King Tutankhamun’s tomb in 1922, the young pharaoh has become a symbol of the wealth and mystery of ancient Egypt. Now, a two-and-a-half-year-long museum exhibit of Tut’s treasures is touring major cities in the U.S., drawing record crowds. This Who Was . . . ? is complete with 100 black-andwhite illustrations and explains the life and times of this ancient Egyptian ruler, covering the story of the tomb’s discovery, as well as myths and so-called mummy curses.

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The Selfish Gene: 30th Anniversary Edition–with a new Introduction by the Author

5,000 تومان

by Richard Dawkins

Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands of readers to rethink their beliefs about life. In his internationally bestselling, now classic volume, The Selfish Gene, Dawkins explains how the selfish gene can also be a subtle gene. The world of the selfish gene revolves around savage competition, ruthless exploitation, and deceit, and yet, Dawkins argues, acts of apparent altruism do exist in nature. Bees, for example, will commit suicide when they sting to protect the hive, and birds will risk their lives to warn the flock of an approaching hawk. This 30th anniversary edition of Dawkins' fascinating book retains all original material, including the two enlightening chapters added in the second edition. In a new Introduction the author presents his thoughts thirty years after the publication of his first and most famous book, while the inclusion of the two-page original Foreword by brilliant American scientist Robert Trivers shows the enthusiastic reaction of the scientific community at that time. This edition is a celebration of a remarkable exposition of evolutionary thought, a work that has been widely hailed for its stylistic brilliance and deep scientific insights, and that continues to stimulate whole new areas of research today.

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The Sixth Extinction: An Unnatural History

2,000 تومان

by Elizabeth Kolbert

WINNER OF THE PULITZER PRIZE ONE OF THE NEW YORK TIMES BOOK REVIEW'S 10 BEST BOOKS OF THE YEAR A NEW YORK TIMES BESTSELLER A NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST

A major book about the future of the world, blending intellectual and natural history and field reporting into a powerful account of the mass extinction unfolding before our eyes Over the last half-billion years, there have been Five mass extinctions, when the diversity of life on earth suddenly and dramatically contracted. Scientists around the world are currently monitoring the sixth extinction, predicted to be the most devastating extinction event since the asteroid impact that wiped out the dinosaurs. This time around, the cataclysm is us. In prose that is at once frank, entertaining, and deeply informed, New Yorker writer Elizabeth Kolbert tells us why and how human beings have altered life on the planet in a way no species has before. Interweaving research in half a dozen disciplines, descriptions of the fascinating species that have already been lost, and the history of extinction as a concept, Kolbert provides a moving and comprehensive account of the disappearances occurring before our very eyes. She shows that the sixth extinction is likely to be mankind's most lasting legacy, compelling us to rethink the fundamental question of what it means to be human.

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How to Clone a Mammoth: The Science of De-Extinction

5,000 تومان

by Beth Shapiro

Could extinct species, like mammoths and passenger pigeons, be brought back to life? The science says yes. In How to Clone a Mammoth, Beth Shapiro, evolutionary biologist and pioneer in "ancient DNA" research, walks readers through the astonishing and controversial process of de-extinction. From deciding which species should be restored, to sequencing their genomes, to anticipating how revived populations might be overseen in the wild, Shapiro vividly explores the extraordinary cutting-edge science that is being used--today--to resurrect the past. Journeying to far-flung Siberian locales in search of ice age bones and delving into her own research--as well as those of fellow experts such as Svante Paabo, George Church, and Craig Venter--Shapiro considers de-extinction's practical benefits and ethical challenges. Would de-extinction change the way we live? Is this really cloning? What are the costs and risks? And what is the ultimate goal?

Using DNA collected from remains as a genetic blueprint, scientists aim to engineer extinct traits--traits that evolved by natural selection over thousands of years--into living organisms. But rather than viewing de-extinction as a way to restore one particular species, Shapiro argues that the overarching goal should be the revitalization and stabilization of contemporary ecosystems. For example, elephants with genes modified to express mammoth traits could expand into the Arctic, re-establishing lost productivity to the tundra ecosystem.

Looking at the very real and compelling science behind an idea once seen as science fiction, How to Clone a Mammoth demonstrates how de-extinction will redefine conservation's future.

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What If?: Serious Scientific Answers to Absurd Hypothetical Questions

5,000 تومان

by Randall Munroe

From the creator of the wildly popular webcomic xkcd, hilarious and informative answers to important questions you probably never thought to ask.

Millions of people visit xkcd.com each week to read Randall Munroe’s iconic webcomic. His stick-figure drawings about science, technology, language, and love have a large and passionate following.

Fans of xkcd ask Munroe a lot of strange questions. What if you tried to hit a baseball pitched at 90 percent the speed of light? How fast can you hit a speed bump while driving and live? If there was a robot apocalypse, how long would humanity last?

In pursuit of answers, Munroe runs computer simulations, pores over stacks of declassified military research memos, solves differential equations, and consults with nuclear reactor operators. His responses are masterpieces of clarity and hilarity, complemented by signature xkcd comics. They often predict the complete annihilation of humankind, or at least a really big explosion.

The book features new and never-before-answered questions, along with updated and expanded versions of the most popular answers from the xkcd website. What If? will be required reading for xkcd fans and anyone who loves to ponder the hypothetical.

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The Whole30: The 30-Day Guide to Total Health and Food Freedom

2,000 تومان
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